Cinnamon is a small tree that grows in India, Sri Lanka, Indonesia, Brazil, Vietnam, and Egypt. It’s one of the oldest known spices. To prepare it, the bark of the cinnamon tree is dried and rolled into cinnamon sticks, also called quills. Cinnamon can also be dried and ground into a powder. The characteristic flavor and aroma of cinnamon comes… read more »
For the Indian cricket team, the year could not have got off to a worse start. While the Indian captain had a bagful of excuses on the tour of England, it’s empty for want of a legitimate reason why India still cannot field a team that can compete, leave alone win.
The monsoon drew a dampener for Indian… read more »
Health is a part of our deen (religion). Allah (God) gave us our bodies, we are entrusted with them, and only we can control what we do to them. No one is holding up french fries and candy bars, forcing us to eat. We are eating way too much, and our food selections, simply said, aren’t the best. It’s time… read more »
Nadine Abu-Jubara is a Civil Engineer by day and a health and fitness guru by night. Nadine is from Orlando, FL and is the Executive Director of a non-profit health and fitness organization,... Continue reading
